| Water | 7.3g |
| Energy | 426.0kcal |
| Energy | 1782.0kJ |
| Protein | 10.5g |
| Total lipid (fat) | 15.8g |
| Ash | 2.1g |
| Carbohydrate, by difference | 64.4g |
| Fiber, total dietary | 4.3g |
| Calcium, Ca | 91.0mg |
| Iron, Fe | 2.13mg |
| Magnesium, Mg | 86.0mg |
| Phosphorus, P | 250.0mg |
| Potassium, K | 291.0mg |
| Sodium, Na | 409.0mg |
| Zinc, Zn | 1.86mg |
| Copper, Cu | 0.66mg |
| Manganese, Mn | 1.4mg |
| Selenium, Se | 18.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.228mg |
| Riboflavin | 0.148mg |
| Niacin | 3.142mg |
| Pantothenic acid | 0.54mg |
| Vitamin B-6 | 0.103mg |
| Folate, total | 32.0??g |
| Folic acid | 0.0??g |
| Folate, food | 32.0??g |
| Folate, DFE | 32.0??g |
| Vitamin B-12 | 0.2??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 1.0??g |
| Vitamin A, IU | 14.0IU |
| Fatty acids, total saturated | 3.65g |
| 6:0 | 0.01g |
| 8:0 | 0.15g |
| 10:0 | 0.12g |
| 12:0 | 0.89g |
| 14:0 | 0.34g |
| 16:0 | 1.67g |
| 18:0 | 0.46g |
| Fatty acids, total monounsaturated | 6.59g |
| 16:1 undifferentiated | 0.01g |
| 18:1 undifferentiated | 6.41g |
| 20:1 | 0.16g |
| Fatty acids, total polyunsaturated | 4.27g |
| 18:2 undifferentiated | 4.22g |
| 18:3 undifferentiated | 0.03g |
| 20:4 undifferentiated | 0.02g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.35g |
| Isoleucine | 0.374g |
| Leucine | 0.696g |
| Lysine | 0.374g |
| Methionine | 0.148g |
| Cystine | 0.153g |
| Phenylalanine | 0.531g |
| Tyrosine | 0.417g |
| Valine | 0.466g |
| Arginine | 1.107g |
| Histidine | 0.256g |
| Alanine | 0.441g |
| Aspartic acid | 1.158g |
| Glutamic acid | 2.121g |
| Glycine | 0.584g |
| Proline | 0.471g |
| Serine | 0.499g |